An LRA is a once-off, 3-part, 1:1 service that includes 1) data-analysis, 2) program-design, & 3) coaching, which will leave you with:
- 1x Data Integration (Spreadsheet)
- 1x Lifestyle Plan (PDF)
- 1x Coaching Session (Video)
- 1x Follow-up Q&A (Email)
You will receive step-by-step instructions (via email) once you've completed your purchase. After which you'll be able to create & access your account (coaching dashboard).